Author Archives: Wil Heuser

#ROTW: Mediterranen Style Tuna Salad

Just in time for warm weather we are whipping up our favorite tuna salad recipe with a Mediterranean flare. Were ditching calorie heavy tuna salad ingredients and relying on zesty spices to pack the flavor. (TIP, ditch the bread and serve in a cucumber cup!) Ingredients  1 Cup canned tuna in water, drained 1 Cup […]

Sizzling Southwest Soup & Skinny Margarita!

Sizzling Southwest Soup & Skinny Margarita! It may be spring, but rain and chilly weather is still sticking around. Warm up your weekend with our “Sizzling Southwest Soup,” and what better to enjoy it with a guilt free “Skinny Margarita!” Sip your way into spring with these Heuser approved delights!  Sizzling Southwest Soup  Ingredients 2 […]

Recipe of the Week: Cauliflower Fried Rice

  We are constantly impressed with the power of cauliflower. It’s an excellent substitute for carb heavy dishes. This week, we used shredded cauliflower as a substitute for rice in our delicious “fried rice” recipe. We stayed true to traditional fried rice ingredients but substituted peas for de-shelled edamame to kick up the nutritional value. […]

Salmon: Wild vs Farmed

WE LOVE SEAFOOD! In fact, the average american consumes 16.1 pounds of seafood per year. According to The National Fishery Institute, the top three most consumed seafood products are Shrimp, canned Tuna, and SALMON. The American Heart Association recommends people should eat fish twice a week, especially salmon. Salmon is rich in omega-3 polyunsaturated fat and is […]

Heuser High 5: David Krebs

His Heuser Story:  David Krebs is the Vice President at PNC and is married to Katie Krebs. They have two girls: Caroline (age 11) and Anna (age 9). David has always been a lifelong runner and has run over 20 Mini-Marathons. Five years ago, David suffered an accident which severely limited his fitness level. During […]

Heuser High 5! : Deborah Thompson

Her Heuser Story Deborah Thompson is 33 years old and married to her husband who pursued her since middle school. She has one boy, Jaxon who will be age 2 at the end of November. She is currently employed at Bingham Greenbaum Doll LLP, and is an Application Services Analyst. She became a member of […]

2015 Heuser Cup Results!

  Congrats to the winning team Texas Roadhouse (Cody & Co.)! They once again claimed victory and the Heuser Cup! Click here for more pics! Below are the FINAL results for Team and Individual (also attached). It took everything the Defending Champ Roadies had, to stay on top. Congrats to ALL. And many thanks again […]

Heuser High 5! PAM DAVIS

Her Heuser Story: Pam Davis is originally from Jeffersonville, Indiana and recently moved to Henryville to be closer to family. Pam’s fitness journey began when she heard about Heuser Health while attending a casting call for Extreme Weight Loss. While waiting in line, Pam met exercise physiologist, Eric Richardson. Pam learned about Heuser Health and […]

Heuser High 5! Jennifer Carver

Her Heuser Story: Jennifer Carver became a member of Heuser Health a few years ago when her employer offered her a paid 12 week program with Heuser Health. Jennifer lost 11 pounds and 2.5 inches off of her waist during the program. She also reduced her BMI by 2.9 and lost 1% of her body […]

Heuser High 5: Patty Bliss!

Her Heuser Story: Patty Bliss became a member of Heuser Health in January of 2010. Exercising has always been a priority for her. As an employee of Brown-Forman, she feels fortunate to have a gym on campus where she can participate in the Heuser classes. Being able to exercise during her work day also fits […]