Heuser Health

 

Archives: Diagnostics

Beer Better to Replenish The Body Than Water?

I’m a runner. It’s my thing and I love it. I also love beer, and always find myself craving a beer after a hot sweaty lrun. My first thought is I’m an alcoholic, why in the heck would I want a beer rather than replenish my body with water. Well to my relief, there may […]

GO GREEN, TEA that IS!

Green tea is a powerful anti-oxidant that mobilizes fat, promotes weight loss, fights viruses, lowers bad cholesterol (LDL) and triglycerides, inhibits formation of blood clots (stroke and heart attack risk), inhibits growth of cancer cells and gives natural energy. It contains chemicals called catechins that naturally increase metabolic rate and control appetite. One particular catechin, […]

Time For a Face Lift? Try This Instead!

A study has shown that proper nutrition leads to healthier skin and prevents signs of aging. As we age, we lose the ability to replenish cells in our skin that prevent that aged look. That, on top of the harm our skin takes from smoking, sunlight, and pollution, shows up in the form of wrinkles, […]

Apple Cider Vinegar: The Miracle Cure-all?

Apple cider vinegar may be a great ingredient to create a healthy salad dressing, but did you know it could be used to create a healthy YOU? Apple cider vinegar has been credited with curing various human conditions and ailments like the flu and warts. Although many of its supposed benefits are unproven, some experts […]

Your Best Shot At Fighting The Flu

Chills, fever, aches and pains. The flu season is here, and it’s not too late to protect yourself against it. According to the Centers for Disease Control and Prevention, the most recent reports for the 2014-2015 flu season show that flu activity is low across the United states, but is expected to increase in the […]

Heuser Healths Corporate Partners Win Big at Business Firsts “Healthiest Employers Awards”

On November 13th 2014, Business First honored Louisville companies that have been proactive in trying to improve the health of their employees by promoting wellness. The Healthiest Employers Award recognizes companies that have made a commitment to make wellness a reality for their employees. These companies proactively shape the health of their employees. Many of Heuser Healths […]

Family Dinner: It’s Time for a Comeback

The Family Meal. It’s a past time that the modern American family has ditched. Hectic work schedules, after school ctivities, sports ext. have all led to the extinction of eating together as a family. While it seems life is too busy to stop for an hour and “break bread with the fam,” it’s more essential […]

Slower Heart= Longer Life

A brand new study reveals that compared with those who had a resting heart rate of 50 beats per minute or less, those with resting heart rates of 71 to 80 beats per minute increased their risk of early death (4-5 years early) by over 50 percent! Those with heart rates between 81 to 90 […]

5 Ways To Boost Your Metabolism

At Heuser Health we have a strict philosophy on weight loss. It’s all about Intelligent nutrition, and sweat equity fitness.There is no magic pill. But that doesn’t mean there aren’t a few tricks one can use to help boost your metabolism and burn calories. Here are five simple steps to speed up weight loss.   […]