Heuser Health

 

Archives: Uncategorized

HEUSER_MASTER_HORZ

Branch Chain Amino Acids: What Are They Good For?

Have you ever walked into a store that sells supplements and asked yourself, “What on earth is all this stuff?” Almost any store that sells these probably makes you ask this question. Among all of the hard-to-pronounce products, you will come across a big section supplements that all will have some variation of the acronym BCAAs. What […]

A Marathon Without Training, To Kick Cancer’s Butt!

Heuser Health member Steven Ton will be running the Derby Festival Marathon in honor of Don Vowels, a friend to many in the Heuser Health family as well as in the community. Steven is asking that everyone try to donate any amount, no matter how small or large, for every mile he finishes in the marathon.  He will […]

hh5

Heuser High Five: Pam Jones

Her Heuser Story: Pam is a 58 year old mother of two grown children, Meggan and Andrew, and is married to a wonderfully supportive man.  She works full-time for Christian Care Communities, as the HR Benefits Manager and Health and Wellness Program Manager. Her daughter is a 7 year Army Veteran who was deployed twice […]

hh5

Heuser High Five: Martha Culpepper

Her Heuser Story: Martha is originally from New Orleans, where she lived most of her life. She is married and has one daughter.  Growing up, she played all available sports and taught exercise at a gym/spa after college. She substitute taught all subjects at her K-12 school, from P.E. to chemistry and physics. Tennis, running, […]

hh5

Heuser High Five: Geoff and Lori Ruscoe

We are starting off 2017 with a BANG!  A dynamic duo for the beginning of the New Year! His Heuser Story: Geoff was born and raised in Louisville, KY, and has been interested in computers and technology since he started tinkering with his first computer in fourth grade.  He is now a Software Engineer/Architect and […]

run

5 Ways to Sweat Out Holiday Stress!

Typically when we think of stress reducing exercise, we think of yoga or some other form of calming activity like meditation.  Sometimes though, we need a more effective form of release to prevent us from boiling over.  High intensity training is an effective and cathartic method to blow off steam-and, as a Heuser member, you […]

Stay Away From Frightful Investment Moves!

Stay Away from Frightful Investment Moves Halloween is almost here. When you’re passing out candy, you’ll see many “scary” costumes that will probably just make you smile. But in real life, you can easily find some things that truly are frightening – such as bad investment moves. Here are a few that you’ll want to […]