Heuser Health

 

Heuser High 5!: Krystal Waits

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Her Heuser Story:
Krystal Waits is 34 years old and married her husband, Mo, at Bernheim Forest ten years ago. She has two girls, Tessa (7) and Avah (4). Krystal and her family live in Shepherdsville, Kentucky and enjoy the quiet, country life. Krystal became a member of Heuser Health in March of 2014. Her starting weight was 233 pounds, and she felt miserable. After starting the Heuser program, Krystal used Myfitnesspal, Weight Watchers, and the Heuser workouts to improve her fitness and health. One year and four months later, Krystal has lost a total of 38.2 pounds and 4.5 inches off of her waist and hips. Krystal is super happy with her results and looks forward to going to classes and even sneaking a workout in on her off days. Her fitness level has increased, and she is now more active with her family. She often goes on walks, bike rides, and small jogs with her girls. Krystal still has fitness goals that she is trying to achieve and plans to accomplish her remaining goals with the help of Heuser Health. Krystal credits Rob Johnson in particular for pushing her in class and encouraging her to reach her goals.
Fun Facts about Krystal

  • Favorite exercise- elliptical machine
  • Pets- 150 gallon aquarium with 30 fish, a boxer named Lexi, and a snake named Oliver
  • Favorite hobby- crafts/Pinterest
  • Favorite vacation spot- Gatlinburg, TN

Want to share your Heuser Story? Send submissions to amy@heuserhealth.com