Heuser Health

 

Heuser High Five: Geoff and Lori Ruscoe

We are starting off 2017 with a BANG!  A dynamic duo for the beginning of the New Year!

His Heuser Story:

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Geoff was born and raised in Louisville, KY, and has been interested in computers and technology since he started tinkering with his first computer in fourth grade.  He is now a Software Engineer/Architect and Papa John’s International.  Geoff had been wanting to get healthier with his wife Lori, so they attended one of Heuser Health’s on-campus nutrition lectures.  They were so impressed with the lecture and the benefits of exercise that they immediately signed up for the Heuser program on Papa John’s campus! Since joining the program, Geoff and Lori may be our biggest success stories EVER!  Geoff says “when I got started I was in terrible shape and could hardly do anything in my original assessment. Several half sit ups and a few knee pushups.  Now I am up to above 40 pushups and 40 crunches in the timed test.”  He has lost a total of 33 lbs, 6.5% in body fat, and over 10 inches off his waist!  He now even enjoys biking at maximum resistance and burpees!  Geoff has really enjoyed the incremental improvements he feels and sees through the long term commitment to working out.  He likes being a great role model for his kids and hopes they get the exercise fever and enjoys working out as much as he does now!

Fun Facts about Geoff

  • Likes technology, computers, and software development
  • Loves the Louisville Cardinals!
  • Also enjoys meditating, reading, gardening, and working out of course!

Her Heuser Story:

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 Lori was born and raised in New Albany, IN and moved to Louisville in 2003.  She has been married to Geoff for 11 years and they have a daughter, 9, and a son, 5.  She is a Software Developer at Papa John’s International.  She knew she and Geoff needed to make a change in their lifestyle, and the nutrition lecture on August 11, 2015 was the start of that.  They began eating better immediately and began Heuser classes in September 2015. Lori has noticed tremendous changes since beginning the program and has broken records!  She has lost a total of 35 pounds, 10.3% body fat, and 8 inches off her waist!  She said she has more energy, more endurance, and has lost inches and gained muscle.  Lori says the program “has been life changing.”  She wants to keep pushing the limits, improve her form on exercises, and do a “real” pushup someday!  (We know she can do it!)  Lori and Geoff are the ultimate success story and proof that hard work really does pay off.  GREAT WORK to this awesome team!!

Fun Facts about Lori

  • Enjoys cooking and gardening
  • Loves the Louisville Cardinals as well!
  • Also likes to spend time going to concerts, and working out!