His Heuser story:
Since becoming a member of Heuser Health, Richard Fox has lost approximately 50 pounds and has had continued success in maintaining his weight loss goals. Richard has been an employee of Texas Roadhouse for 4 ½ years. Working at such a lucrative company well known for its delicious food, many of you may wonder how Richard has had continued success. Richard states that “accountability is a key component.” Throughout his journey, Heuser trainers have provided him with the accountability and encouragement he needed to become a healthier individual. Richard also attributes much of his success to his supportive family: his wife Stacie, his sons Bradley and Blake, and his daughter Livie. According to Chris Thompson, our director of staff and fitness, “Richard maintains an insanely high intensity level in every one of his workouts which is truly inspiring to witness.”

Fun Facts about Richard:

Most recent accomplishments: Won the Cross Corporate Challenge for the Men’s division and was on the winning team for the Kentucky Derby Bed Race for 2015
Something quirky: Is a computer geek
Favorite Hobby: Working out is now his new favorite thing to do!
Favorite Exercise: Burpees
Fitness accomplishments from the Corporate Challenge: 87 sit-ups in 2 minutes, 43 push-ups in 1 minute, 32 burpees in 1 minute, 6 inch hold for 5:36, 202 jump ropes in 1 minute, and a 6:19 mile

Quote of the week: “What lies behind us and what lies before us are tiny matters compared to what lies within us.”- Ralph Waldo Emerson

Want to share your Heuser story? Send submissions to amy@heuserhealth.com