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Heuser Cup 2015

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    Use It or Lose It: The Importance of Building Muscle - Heuser Health

    http://heuserhealth.com/use-it-or-lose-it-the-importance-of-building-muscle/ Here is our latest blog post on the importance of building muscle! It is incredibly important to try and push the weights! #heuserhealth #fitness #louisville #liftheavy #gainz..

    Use It or Lose It: The Importance of Building Muscle - Heuser Health Use It or Lose It: The Importance of Building Muscle - Heuser Health heuserhealth.com By: Lauren Berryman As the old adage goes, “use it or lose it.” If you do not use your muscles, you will lose them. That is why strength training is important, especially when dieting and aging. In addition to cardiovascular exercise, strength training is necessary to develop a balanced exercise...

    12 likes, 0 comments ⋅ 3 days ago

    Timeline Photos

    Senior class getting after it on this Monday! Age is just a number, choose to have a healthy lifestyle! #heuserhealth #fitness #healthylifestyle #optimizedhealth #louisville #mondayfunday

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    Fun morning at Dog Hill!

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    Hip Stretches and and exciting announcement!

    We are back With Brad from Focus Physical therapy to asnswer your questions and make a special annoucement! #HeuserLIve

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    Eating Like a Vulture – Why You Should Refrain From Mystery Meats - Heuser Health

    http://heuserhealth.com/eating-like-a-vulture-why-you-should-refrain-from-mystery-meats/ Check out this week’s blog post on mystery meats and why we want to avoid them! #heuserhealth #nutrition #healthylifestyle #fitness #louisville

    Eating Like a Vulture – Why You Should Refrain From Mystery Meats - Heuser Health Eating Like a Vulture – Why You Should Refrain From Mystery Meats - Heuser Health heuserhealth.com By: Lauren Berryman We, as human beings, are omnivores, meaning we eat plants and animals. However, some people choose to eliminate meat from their diets for health reasons or ethical concerns. Nevertheless, since we are at the top of the animal kingdom, we should eat like it. That means refraining....

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