Heuser Health

 

Archives: Optimized Health

Having Sleep Troubles?

Have Trouble Getting Quality Sleep? Here are Some Tips and Tricks!   I think if you asked 100 people if you think they sleep enough, or if they get quality sleep when they are catching some z’s, a majority of them would say no. The thing about it is most of us have some bad […]

Member Testamonial: Erica Buchanan

Erica Buchanan has been a member of Heuser Health through Papa Johns since 2014.  Though she had been training regularly and following a nutritious diet, there were still some changes that she wasn’t seeing.  Erica decided to partake in Heuser Health’s new Optimized Health program in December, and had the following to say about her […]