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When it comes to your health, it’s important to be your own biggest fan. This means not only taking the time to promote wellness in your everyday life – but it also means listening to what your body is telling you. In most instances, when your body is in trouble, it will send you distress signals. The key to achieving optimized health is to be able to recognize these warnings signs and take immediate action.
NOTE: This self-assessment is for informational purposes only and is not intended to function as a diagnosis.
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GREEN
Congratulations! You’re already doing many things that are proven to increase your health and extend your life. You are likely experiencing some of the benefits such as feeling and looking better. To take it to the next level, give us a call and find out how to dial in your efforts to create maximum benefits for your health.
Whether you need get started on your healthy journey, or you’re looking for a partner to help you stay on the right path, Heuser Health is here to provide you with knowledgeable support and encouragement along the way. Call us today to find out how Heuser Health can help you get to and maintain your optimal healthy life!
YELLOW
While you’re making an effort to do the right things for your body, there are some major gaps in your approach. You are likely frustrated with lack of progress towards your goals and some of your efforts may actually be hurting you. At Heuser Health, we can get you on a proven path towards lifelong health using scientific methods that work. Give us a call to learn more and get started!
Whether you need get started on your healthy journey, or you’re looking for a partner to help you stay on the right path, Heuser Health is here to provide you with knowledgeable support and encouragement along the way. Call us today to find out how Heuser Health can help you get to and maintain your optimal healthy life!
RED
Your health is at dangerously low levels. You may be obese or at risk of stroke or diabetes. Immediate intervention via a physician-monitored program like Heuser Health is necessary to turn your health around. It is never too late to get started, and our program meets you right where you are. Take the first step and call us today to begin your journey toward long-term healthy living with Heuser Health.
Whether you need get started on your healthy journey, or you’re looking for a partner to help you stay on the right path, Heuser Health is here to provide you with knowledgeable support and encouragement along the way. Call us today to find out how Heuser Health can help you get to and maintain your optimal healthy life!
Have you lost more than 10 pounds in 6 months unintentionally?
Do you frequently feel these symptoms at the same time: abdominal pain, bloating and feeling full very quickly?
Have you recently gained weight for no apparent reason?
Do you get unexplained bruises on your body?
Has the smell of your breath changed recently?
Have you gone up more than 2 pant sizes in the last 5 years?
Have you fainted or come close to fainting recently?
Have you been hoarse for more than 2 weeks?
Do you have a persistent dull headache?
Are you or were you a smoker, or do you live with one?
Have you lost motivation, feel like you have low energy or are unable to focus?
Do you get a full set of dental x-rays every year?
Do you have a metallic taste in your mouth that lasts all day and doesn’t disappear even when you drink?
Do you have any breathing difficulties or other health issues that are worsened when you are at home, at work or at school?
Do you exercise less than 90 minutes a week?
Do you miss bowel movements some days?
Do your gums bleed when you brush your teeth?
Do you find yourself getting frustrated even when stressful things are out of your control?
Do you order take out or dine out 4 or more times a week?
Do you have a black mark (dot or stripe) on your toenails?
Do you leak urine when you laugh, cough or sneeze some or all of the time?
Do you wake up more than twice a night?
Have you recently had uncontrollable coughing fits or a cough for more than 3 weeks?
Do you take more than 3 pain relievers per week?
Do you eat red meat more than 3 times a week?
Do you skip breakfast often?
Do you get less then 30 minutes of “me” time every day?
Do you eat the bread and butter when dining out?
Do you take the elevator instead of the stairs when possible?
Do you not have regularly scheduled mealtimes at home?
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