Heuser Health

 

Heuser Health East Schedule of Classes

Sunday
Monday
regular adult class
  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am
  • 12:00 noon
  • NEW! 2:00 pm
  • 4:30 pm
  • 5:00 pm (starts with weights)
  • 5:30 pm
weightlifting (30 minutes)
  • 4:00
Tuesday
regular adult class
  • NEW! 6:00 am
  • NEW! 6:30 am
  • NEW! 8:30 am
  • 11:00 am
  • 11:30 am
  • 4:30 pm
  • 5:00 pm (Starts with weights)
  • 5:30 pm
bootcamp
    • 6:30 pm (Winter only)
Wednesday
regular adult class
  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am
  • 12:00 noon
  • NEW! 2:00 pm
  • 4:30 pm
  • 5:00 pm (starts with weights)
  • 5:30 pm
weightlifting (30 minutes)
  • 4:00
Thursday
regular adult class
  • NEW! 6:00 am
  • NEW! 6:30 am
  • NEW! 8:30 am
  • 11:00 am | 11:30 am | This is a merged class. Work out from 11-12 or 11:30-12:30
  • 4:30 pm
  • 5:00 pm (Starts with weights)
  • 5:30 pm
bootcamp
    • 6:30 pm (Winter only)
Friday
regular adult class
  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am
  • 12:00 noon
  • NEW! 2:00 pm
Saturday
regular adult class
  • 7:30 am
  • 8:00 am
  • 8:30 am

Sunday

Monday

  • regular adult class
    • 6:00 am
    • 6:30 am (starts with weights)
    • 8:30 am
    • 11:00 am
    • 12:00 noon
    • NEW! 2:00 pm
    • 4:30 pm
    • 5:00 pm (starts with weights)
    • 5:30 pm
  • weightlifting (30 minutes)
    • 4:00

Tuesday

  • regular adult class
    • NEW! 6:00 am
    • NEW! 6:30 am
    • NEW! 8:30 am
    • 11:00 am
    • 11:30 am
    • 4:30 pm
    • 5:00 pm (Starts with weights)
    • 5:30 pm
  • bootcamp
      • 6:30 pm (Winter only)

Wednesday

  • regular adult class
    • 6:00 am
    • 6:30 am (starts with weights)
    • 8:30 am
    • 11:00 am
    • 12:00 noon
    • NEW! 2:00 pm
    • 4:30 pm
    • 5:00 pm (starts with weights)
    • 5:30 pm
  • weightlifting (30 minutes)
    • 4:00

Thursday

  • regular adult class
    • NEW! 6:00 am
    • NEW! 6:30 am
    • NEW! 8:30 am
    • 11:00 am | 11:30 am | This is a merged class. Work out from 11-12 or 11:30-12:30
    • 4:30 pm
    • 5:00 pm (Starts with weights)
    • 5:30 pm
  • bootcamp
      • 6:30 pm (Winter only)

Friday

  • regular adult class
    • 6:00 am
    • 6:30 am (starts with weights)
    • 8:30 am
    • 11:00 am
    • 12:00 noon
    • NEW! 2:00 pm

Saturday

  • regular adult class
    • 7:30 am
    • 8:00 am
    • 8:30 am