Heuser Health

 

Smart Workouts + Commitment = Results

Healthy outcomes come from disciplined effort. Heuser Fitness combines calibrated workout plans with honest hard work. Using basic equipment under professional supervision, our members earn the healthy life they deserve. Heuser Fitness is personal training -- in a group setting.

No Nonsense Workouts that Get Results

Our spartan facilities are located on River Road and off Blankenbaker Parkway in the East End. One-hour efficient and effective classes are held throughout the day in both locations. Each class is led by a degreed exercise physiologist and features a proven formula for success: 30 minutes of cardiovascular interval training, 20 minutes of muscle strength training, and 10 minutes of core exercises.

Next: Heuser Nutrition

Today's Schedule
at River Road

regular adult class

  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am (starts with weights)
  • 11:30 am
  • 12:00 noon (starts with weights)
  • 4:00 pm
  • 4:30 pm
  • 5:00 pm
  • 5:30 pm
  • 6:00 pm

senior adult class

  • 9:35 am
See full schedules for both locations →

Today's Schedule
at River Road

(River Road Location)

regular adult class

  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am (starts with weights)
  • 11:30 am
  • 12:00 noon (starts with weights)
  • 4:00 pm
  • 4:30 pm
  • 5:00 pm
  • 5:30 pm
  • 6:00 pm

senior adult class

  • 9:35 am
See full schedules for both locations →

Today's Schedule
at River Road

regular adult class

  • 6:00 am
  • 6:30 am (starts with weights)
  • 8:30 am
  • 11:00 am (starts with weights)
  • 11:30 am
  • 12:00 noon (starts with weights)
  • 4:00 pm
  • 4:30 pm
  • 5:00 pm
  • 5:30 pm
  • 6:00 pm

senior adult class

  • 9:35 am
See full schedules for both locations →

2017 Heuser Cup Fast Approaching!

Posted on July 28, 2017

On The Go Workouts!

Posted on June 23, 2017