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Heuser Cup 2015

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    Love your fruits? Check your sugars! - Heuser Health

    Craving something sweet this summer? Well there are plenty of fruits out there with some good health properties. Check out this list of fruits to make sure you are getting the right ones. Some have way too many sugars! http://heuserhealth.com/love-fruits-check-sugars/

    Love your fruits? Check your sugars! - Heuser Health Love your fruits? Check your sugars! - Heuser Health heuserhealth.com Fruit is an excellent source of vitamins and minerals, a great source of fiber, and provides natural sugars for that sweet tooth we have! How MUCH sugar is really in each of our beloved fruits though?   131g of carbs and 98g of sugar in raisins! Wild! While fruit is of course part of a healthy, …

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    My heel hurts!!!

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    The Heuser Cup is about 1 month away! Get your teams together and email them to Chris@HeuserHealth.com. This is one of the most exciting events of the year! Even if you aren’t competing, come out and show support for those that are! #HeuserHealth #Fitness..

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    Be there and ready to GRIND for 60 straight! Sunday Warrior! 9am tomorrow – Heuser East

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    Jumping into the weekend like… #HeuserHealth #Fitness #WeekendVibes #Louisville #BurpeesAreFun

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